*Recipe - Baked Salmon with Cream and Spices*


Here's another super easy and delicious recipe from me. You know that salmon is one of the best ways to supply omega-3 fatty acids to your body and to reduce the risk of a heart attack. Moreover, salmon is not only healthy, but also delicious. 

Ето още една супер лесна и вкусна рецепта от мен. Знаете колко полезна е сьомгата за набавяне на омега-3 мастни киселини на организма и в борбата със сърдечни болести. Още повече сьомгата е не само здравословна, но и вкусна.

Baked salmon with cream and spices - ingredients: 
2 salmon fillets (700gr) 
1 pack sour cream 
2 tablespoons extra virgin olive oil
squeezed lemon juice, black pepper, oregano and salt to taste

Печена сьомга със сметана и подправки - съставки:
2 филета сьомга (700гр)
1 кофичка сметана
2 с.л. зехтин
лимонов сок, черен пипер, риган и сол на вкус

 

Preparation (~ 1hour 30min):
Gently rub the salt, pepper and oregano over salmon and spread the lemon juice. Store in refrigerator for 20min. Preheat oven to 200 degrees.

Приготвяне (~ 1ч. 30мин.):
Внимателно осолете и овкусете филетата с пипера и ригана. Сложете лимоновия сок. Сложете в хладилника за 20мин. Загрейте фурната на 200 градуса.

 

Before baking, spread the sour cream over the fish and sprinkle lightly with spices. Bake uncovered, approximately 45min to 200 degrees, until cream on top becomes gold.

Преди да сложите във фурната, намажете сметана върху сьомагата и поръсете малко с подправките. Печете около 45мин на 200 градуса, докато сметаната придобие златист цвят. 


Bon Appétit! 

Do you like salmon? Would you try this recipe? 

А Вие обичате ли сьомга? Бихте ли изпробвали тази рецепта? 


*Recipe - Baked Salmon with Cream and Spices* *Recipe - Baked Salmon with Cream and Spices* Reviewed by Stanislava E. on 3/09/2015 Rating: 5

26 comments:

  1. Hi Sany! Yep, of course I do, sounds very delicious! Even though Im vegetarian, I still eat some type of fish and salmon is actually my fav. I never tried in this way though, I usually prepare it so simple but is also little sad :P The cream makes it more scrumptious and tasty, yummy! Have a lovely week ahead! xo

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  2. It seems delicious! definitely to try! :D
    xxx
    S
    http://s-fashion-avenue.blogspot.it

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  3. I love salmon and sour cream! This is the perfect combination. No need to bookmark this; I will remember it!

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  4. Will try soon. Thank you.

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  5. Да, обичам, обаче от горе да е без смета, за да се изпече добре :) Но, на вид изглежда доста привлекателно и вкусно.

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  6. I was just telling my husband the other day that we need to eat more salmon so the timing of this recipe couldn't be any more perfect! I love how simple it and the ingredients sound like they would be such a delicious complement to the fish. Bookmarking! Thanks so much sharing dear Stanislava! Hope your week is off to an amazing start!

    Rowena @ rolala loves

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  7. That looks good! Salmon is my favorite fish!

    Do you wanna follow each other? Let me know on my blog! Xo

    MY LATEST POST
    bloglovin

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  8. You're right, what a coincidence. I was actually going to do a baked salmon, but decided on the cups instead. This looks delicious! We eat loads of fish, but I have not tried sour cream on salmon. Thanks for sharing the recipe too. Enjoy your week week. <3 /Madison
    Gourmet Tales: Hors-d'oeuvresl

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  9. I agree, salmon is healthy, yet delicious. I do like the way you've cooked it, well done! I'm going to try this out someday;)
    Thanks for the recipe, dear!

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  10. Great post!
    I want to eat everything now haha :)

    http://mauriciovanstraaten.com

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  11. What a lovely recipe :))
    Looks very nice!

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  12. Yuuumm ♥ I really like salmon! Also, with the sour cream you added another thing that I can't get enough of - I'm sure this makes a great combination! :)

    http://la-fille-lumineuse.blogspot.de/

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  13. It looks really good ! Such a great recipe !

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  14. I wouldn't mind some of this for lunch right now.

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  15. Ох изглежда страхотно, но аз знам че не е хубаво да се ядат млечни продукти с риба.. А и избягвам да ям сметана... За сьомгата съм твърдо за, обожавам риба... всякаква! Хубав и усмихнат ден!
    хх
    cvetybaby.com

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    Replies
    1. Хехе, едно време някой ме беше наплашил, че от риба и кисело мляко се умира :Д Може да пробваш някой ден рецептата, Цвети, просто комбинацията между сьомгата и сметаната е много сполучлива.

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    2. Да ти кажа бих пробвала, от много време нищо не съм правила със сметана. А аз имах една рецепта за невероятни картофи с сметана и мляко :) А иначе си много права, хубаво е да се опита преди да се говори :) Аз съм така с млякото и рибата :Д даже питам "ще ми стане ли нещо, ако ям сирене с тази риба" :Д:Д:Д:Д

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  16. Great!

    http://www.adelaacanski.com/

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  17. we eat a lot of salmon, but this sounds yummy with the sour cream!

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  18. I eat salmon croquettes, but I have a hard time with it any other way. Those look delicious though!
    http://www.averysweetblog.com/

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  19. yum yum and more yum !!!

    :)
    http://allornothing-blog.blogspot.co.uk/

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  20. oh wow this looks so good! I'm always looking for salmon recipes!

    lifeisashoe

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